"It was awesome!" In January, Ryan Brazil and her fourth- and fifth-grade class at Love Elementary continued their Happiness ...

When a classmate tragically lost his battle with mental illness and died in 2017, high school junior Jake Lavin was hit with an overwhelming desire to help others who might also be struggling. And so ...

This past month in our Happiness Project, our fourth- and fifth-grade class at Love Elementary focused on something extremely important for happiness—social connections. After learning about kindness, ...

Simply suppressing your negative emotions and pretending everything is just fine does not lead to enduring happiness ...

2012 Happiness Challenge: For those of you following the 2012 Happiness Project Challenge, to make 2012 a happier year -- and even if you haven’t officially signed up for the challenge -- welcome!

As I’ve studied happiness over the past few years, I’ve learned many things that surprised me. Each day for two weeks, I’m debunking one "happiness myth" that I believed before I started my happiness ...

My younger daughter got me thinking about the importance of anticipation to happiness. She is so very excited about her birthday tomorrow — she was literally jumping up and down with excitement at the ...

GLEN COVE, Long Island (WABC) -- A local high school student is making a huge impact on people with traumatic brain injuries. His project is so simple it's brilliant. 17-year-old Quentin Palone is the ...