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HSP is not a disorder, but a personality trait shared by about 15-20% of the population. If you find yourself nodding along, you might be a Highly Sensitive Person (HSP). The term HSP, coined by Dr ...
In recent years, the term "highly sensitive person" (HSP) has gained popularity among clinicians, self-help authors, and the general public. While its intent may be to validate and support those who ...
Being a Highly Sensitive Person (HSP) can feel like a rollercoaster ride. HSPs experience their surroundings more intensely, which can lead to sensory overload. Imagine sitting in a math class, ...
In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...
Your strengths as a highly sensitive person might be underestimated, but they’re truly a hidden superpower when seen through the right lens. Being highly sensitive in a world that often praises ...
Up to one in three people may be what psychologists call a 'highly sensitive person' (HSP)—often dismissed as 'thin-skinned' or even a 'drama queen.' But HSPs could actually be wired differently, ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. A Highly sensitive person (HSP) is a personality identified ...