What Really Happens to Your Cholesterol on the Mediterranean Diet, According to Cardiologists ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

They can go far towards improving your heart health.

Crash diets can worsen cholesterol levels by triggering the liver to increase cholesterol production, according to Dr Sermed, ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...

Understanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseases. Cholesterol, a waxy substance in your blood, ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are among the best options.

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

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This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...