In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Led by "Bachelorette" alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that's bound to help you clock in tons of steps while getting the heart rate up.

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

January 29, 2026) - Fitness World, a British Columbia-based fitness company operating 17 locations across the province, has launched a redesigned website and an updated group fitness class schedule.

It's no secret that expensive gyms and fitness classes are filled with people who work in high-paying industries like finance ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...