Add Yahoo as a preferred source to see more of our stories on Google. Even if you don't already eat whole grains, you've probably heard about them. But, despite all the talk about whole grains, ...

Whole grains, natural grains and ancient grains provide a variety of health benefits that refined grains do not. Less processed grains which provide high levels of protein and fibre can tie in to both ...

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Even if you don’t already eat whole grains, you’ve probably heard about them. But, despite all the talk about whole grains, there’s a lot of confusion out there about what they are and why they’re an ...