When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

A new study, published in Sensors Journal, has found that women's glucose levels after exercise are lower than those of men. The research looked at the impact of sex, BMI, age, exercise type and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SPONSORED – It’s well known that diet and ...

In the past, monitoring blood sugar levels was something you only did if you were diabetic. My grandma was diagnosed with type 2 diabetes in her 50s, and I vividly remember her tracking her blood ...