Reviewed by Julia A. Siegel, MD Key Takeaways Ginger contains gingerol, which helps reduce inflammation and redness in skin ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Traditional healers have used ginger to treat common ailments for centuries. Now current research has documented many of ginger’s benefits, as well as its side effects. You might feel motivated to ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

The plant with numerous health benefits is easy to grow on your own. Start them inside, then move them outside. Here are more ...