ClassPass is a monthly wellness subscription that connects you with thousands of fitness studios, gyms, spas, and salons ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original scientific study that started the craze. It’s gamified, too, so you earn ...

Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

As the new year begins, many people are setting fitness resolutions with hopes of building healthier habits and feeling stronger in the months ahead. While technology, including artificial ...