GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

The brain is an almost inconceivably complex system of billions of neurons interlinked via trillions of connections that work to coordinate everything you do, think, and feel (Zimmer, 2011). This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

He explains that GABA’s main function is to reduce the activity of neurons in the brain and central nervous system (which includes the brain and spinal cord). “It has the effect of moving the brain ...

Researchers report that a protein called filamin A is responsible for guiding receptors to their correct places in brain neurons. These receptors control brain activity in response to GABA, the main ...

Depression is a complex condition correlated with multiple differences in brain function and mechanisms. A new paper spanning known data about the neurotransmitter GABA and its principal receptors ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...