The weather is getting warmer and that means it is time for the kiddos to get outside and enjoy the fresh air. Having a ...

With the school year looming over the horizon, its important to get our kids active and focusing on building positive health & wellness habits Teddy Savage, head of health & fitness excellence at ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...

All the Latest Game Footage and Images from Family Party: Fitness Fun The fourth entry in the Family Party series, this title gives players the chance to get up and get active with up to four players.

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

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If you want to move more, look to your childhood and let things get silly. By Hilary Achauer Growing up, Kyle Luigs was a shy kid who loved sports. He finished his sophomore year pitching for the ...

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Fit City Kids is where exercise, imagination and movement collide—a family-friendly Chicago spot designed for kids who love to play and for parents who want a safe, development-focused space for their ...