The holiday season can get busy, and being able to prepare yeast bread dough ahead of time and freeze it for later use could save time, said Kansas State University food scientist Karen Blakeslee.

Whether you make it yourself or pick it up from your favorite local bakery, there's nothing quite like fresh-baked bread. From the crispy crust, to the chewy, doughy inside, to that delicate yeasty ...

Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

COOL CARBS: A bread-freezing hack has some science behind it as dietitians discuss the real benefits of certain bread types. AUTUMN TIPS: An influencer reveals how to make healthy alternatives to fall ...