The new year often brings a flurry of resolutions. We vow to eat more kale, finally learn how to use all the attachments on ...

Forgiving yourself can be a sign of moral growth − but only if you put in the work. Stephanie Verhart/E+ via Getty Images As the Jewish High Holidays approach, which begin with Rosh Hashanah and ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Forgiveness is one of the most powerful aspects of a spiritual journey, yet it is often overlooked when it comes to forgiving ourselves. Many of us carry guilt and shame from past mistakes, believing ...

Forgiveness is often misunderstood. How often have you heard the saying “forgive and forget”? and wondered how to actually achieve that? If only it were as simple as those two words. Declaring ...

"It’s hard to forgive others. It’s hardest to forgive yourself. But it’s the most important step you’ll ever take. This ...

CONLEY COMMENTARY (WSAU) – The part of my Christian faith that I’m the worst at is forgiveness. I have a long memory, and I ...

Among the sacred nights of the Islamic calendar, Lailatul Barat, observed on the middle night of the month of Sha’ban, holds a special spiritual significance.

GREENSBORO, N.C. — Today is National Forgiveness Day. We often think of forgiveness as something we offer to others; we tend to forget that the most important form of forgiveness is self-forgiveness.