"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Both folate and folic acid relate to vitamin B-9, which plays a key role in preventing birth irregularities and aiding the production of healthy red blood cells. However, there are also key ...

The folate debate refers to the ongoing discussion about the mandatory fortification of food with folic acid. Approximately 80 countries currently add this synthetic vitamin to their food supply. The ...

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...

Taking high doses of folic acid supplements may cause side effects, including accelerating mental decline in older adults and increasing the likelihood of cancer recurring. Folic acid is the synthetic ...

The best nutrition is personal - that's true when pregnant, post-partum and at pretty much every other time of life, too, as what you like and need will be different from any other person. But, there ...