Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

When the arch in the foot loses strength, this main supportive structure begins to collapse which causes the foot to literally flatten. Discomfort from flat feet often doesn't occur for years. The ...

Flat foot surgery aims to restore the arch at the base of the foot. Surgery may involve cutting bones, replacing tendons, or strengthening ligaments. An individual with flat feet has either no arch on ...

A quality pair of walking shoes is essential, especially if you experience discomfort caused by flat feet. To learn about which features to look for when shopping for comfortable shoes, I reached out ...

Editor's Note March, 2025: We've refreshed the copy in this story based on shifts in retailer availability and other factors ...

If you have flat feet, supportive shoes are essential for all-day comfort — and the same goes for your slippers. When choosing the best slippers for flat feet, the key feature you're looking for is ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The average American walks, on average, 3,000 to 4 ...