Elite performance training is only one step away with direct coaching support from Combat Fitness. With reach coaches, ...

Every five years or so, someone creates a fitness business model that is rooted in combat sports -- and it sweeps across the country like wildfire. The reasons for this cyclical cadence aren't totally ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval Special Operations commands. It is called the Navy Combat Fitness Test ...

The Army Combat Fitness Test, introduced as a rigorous and comprehensive measure of soldiers’ physical readiness, has sparked significant controversy. This assessment explains why the ACFT, rather ...

For a workout routine to stick, it has to be something you genuinely enjoy doing. If a typical gym session isn't really your bag, learning the fundamentals of boxing, jiu-jitsu, MMA, or any other ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for soldiers who fall short, according to the recommendations from a new study ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...