Ferment nearly anything with just 3 ingredients! Lacto-fermentation is a simple process that enhances your diet with ...

The bounty of crisp, bright vegetables at the farmer’s market or in your garden makes it easy to feel inspired to jump into the kitchen. Fermenting veggies is healthy, easy, and delicious, but it also ...

Fermentation may seem to some like a newer food trend but actually, many of the things we have been eating for ages involve fermentation - just think of cocoa, coffee and bread, or beer and wine. The ...

The basic recipe for fermented garlic paste comes from this fantastic book, aptly-named Fermented Vegetables. Basically, you ...

Fermented foods are fashionable – kimchi, kefir, kombucha – they're all having a moment, many thousands of years on from ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

Mara King, director of fermentation for the Wolf’s Tailor, Brutø, and Hey Kiddo, shares how to create the perfect pickle. Lacto-fermentation, a bacteria-based method of creating basic pickles, kimchi, ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Fermentation is an easy, healthy way to preserve fresh vegetables. GREAT BARRINGTON — A curious collection of jars sits atop a small bookcase in Michelle Kaplan's loft apartment, each containing ...