Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Medically reviewed by Melissa Nieves, LND If you haven't eaten in a while, it's normal to experience some irritability or ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

Healthy anger processing means understanding your emotions, expressing them calmly, and setting clear boundaries without ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Motherhood can bring out unexpected emotions – and for many new mums, that includes anger. In our Is It Normal...? video series, psychotherapist Claire Judd shares advice on what it really means, and ...

I'm permitting myself to feel and sit with my anger over how much society demands of wives and mothers. I had a lot to feel angry about last year. I’ve had a lot to feel angry about in other years, ...