This study mapped how EPA and DHA are distributed across lipid classes in microalgae, fish, krill, and commercial omega-3 ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Omega-3 fatty acids, a subgroup of polyunsaturated fatty acids (PUFAs), are paramount in supporting cardiovascular function. They contribute both to the structural integrity of cellular membranes and ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Flaxseed oil and fish oil are both promoted for their health benefits. Fish oil may have a slight advantage, though individual dietary preferences are also an important factor. Both oils provide omega ...

Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...

Researchers have revealed the crucial role of saturated fatty acids in the brain's consolidation of memories. Researchers at the University of Queensland have revealed the crucial role of saturated ...

How Do Short-Chain Fatty Acids Work? Your small and large intestines have a layer of cells that is called intestinal epithelium. When you eat more fiber, your body produces short-chain fatty acids to ...