Ranging from the Mediterranean diet to the DASH diet, there are many eating methods for you to choose from if you are looking to improve your health. But what about eating methods that focus on when ...
A Spanish study demonstrates that this dietary pattern improved the "cleaning" of neuronal waste due to obesity through the changes it provokes in the microbiota. Surely, we have all experienced the ...
Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...
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