This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

Fasting season is here again, and I set out to explore the health effects of fasting, particularly the type of fasting commonly practised in churches during this season. I did not find much in the ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

In a recent video, Yog Guru Swami Ramdev shares his wisdom on what he personally consumes during fasting — focusing on ...

During Lent, the liturgical season of preparation for the resurrection of Jesus Christ on Easter Sunday, many Christians opt to fast in some way or another. This fasting can take many forms, including ...