In this recipe, sweet and nutty butternut squash balances the tomato acidity of the broth. Hearty farro grains are added for a vegetarian infusion of protein and texture, and nutrient-rich kale leaves ...

The trouble with comfort food is that so much of it tends to be high in fat and low in nutrients. That’s why I started making my date night risotto with farro. Known as farrotto, risotto made with ...

Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

Loaded with crisp apples, sharp cheddar, and greens, this salad is fresh and filling.

Whether you’re bouncing back from a big life change, or simply the dinner doldrums, this farrotto is just the thing.

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...