Boosting your eye health involves more than simply protecting them from the sun. Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (THE CONVERSATION) – You may have seen ...

When you think about protecting your eyes, you probably picture a pair of sunglasses first. While these tinted glasses are great for keeping your eyes safe from UV rays, they aren't the only thing ...