Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...
75 Hard: What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge.
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#75Hotter fitness challenge proves you don't need burnout to build better habits
A 75-day reset that swaps extreme rules for realistic habits, confidence and consistency ...
Platforms like TikTok are packed with extreme, visually compelling workout routines that promise fast results with minimal explanation. The problem, according to experts, is that not all of them are ...
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