Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential ...

“Do not feel lonely, the entire universe is inside you.” Rumi Loss is inevitable in life, particularly as we age. We may lose loved ones, we may lose our health and stamina, we may lose a sense of ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...