The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Whenever I get the itch to work out, I often stand around and wonder where to start. Do I feel like running? Going to the gym? Doing yoga? And even then, what kind of yoga? It’s why I was intrigued by ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

We may receive a commission on purchases made from links. The proliferation of health and fitness apps that have emerged in the wake of the smartphone era have truly revolutionized personal training.

Fitness apps and wearable technology (smart watches, fitness trackers, GPS) have held a Top 10 spot in the American College of Sports Medicine’s (ACSM)’s annual list of worldwide fitness trends for ...

The Apple Watch continues to be one of Apple's best products, even if its latest iterations (like the Apple Watch Series 10) are only marginal improvements. It isn't just a way to get notifications on ...

Done right, strength training is a cerebral practice — it requires the patience, form and focus of gentler activities like yoga or Tai Chi. That’s why you’ll hear trainers use phrases like ...

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...