Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

CHEYENNE – AARP Wyoming will once again offer a full slate of virtual fitness classes online in 2023. In 2022, the Wyoming virtual fitness classes resulted in more than 34,000 participants taking part ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.