Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

Apple's new watchOS is here with an all-new design and a smarter, AI-powered way to do your workouts. Like all other Apple software, watchOS 26 (yes, it's named by year now) comes with a more ...

Committing to a fitness plan is like trying to keep up with a caffeinated squirrel on roller skates — a bit challenging, to say the least. There's a reason it's the most popular New Year's resolution ...

Patients often tell me they wish they had a friend to exercise with, but with crazy schedules it just never pans out. Here, learn creative ways to leverage the power of friendship to get more ...

Fitness apps have come a long way from being step counters to becoming an everyday habit. As per Grand View Research, “the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The best workout apps will save you time and (often) money, and many ...

No matter how you exercise, you're going the extra mile, so to speak, for good health. In fact, exercising is one of the best things you can do to boost your immune system and reduce your risk of a ...

App to act as a portal for AI, empowering users with tailored support You can’t help someone up a hill, Without getting ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...