Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

The biggest dietary risks come from overconsumption of salt, sugar, and fat, not necessarily food additives. Salt, sugar, and fat are essential nutrients, but excessive intake can lead to various ...

Turmeric, commonly known as haldi in India, is a spice with several health advantages. Turmeric is well-known for its anti-inflammatory and antioxidant qualities. However, excessive consumption of ...

Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high in saturated fats, added sugars and sodium (salt), the ...

The Federal Ministry of Health and Social Welfare has cautioned against excessive salt consumption following a viral video where Pastor Chris Oyakhilome advocated increased salt intake. The ministry, ...

A new study has found that a smartphone app that tracks household water use and alerts users to leaks or excessive consumption offers a promising tool for helping California water agencies meet ...