New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...
UNIVERSITY PARK, Pa. — Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an ...
New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.
TAMPA (BLOOM) – Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer,” joined Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to ...
Scrolling through social media, you’ve likely encountered countless hashtags promoting various eating styles. But between #EatGreen, #CleanEating, and #LeanLifestyle, understanding what each approach ...
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...
LEXINGTON SC (WOLO) – Lean Eats has come to Lexington, offering tasty grab and go treats that are healthy and easy. The owners, Scottlyn and Garrison McCullough, joined the Manmade Gourmet, Tyler Ryan ...
When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...
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