New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Health officials are urging Americans to eat enough protein, but dietitians caution that overdoing it may lead to digestive ...

Beyond the tangy crust lies a fermentation powerhouse that can soothe IBS symptoms, stabilize blood sugar, and feed your ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

Experts weigh in on how best to slow down.

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Plus, how to maximize the benefits.

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

An Indian American reveals digestive problems with American food as the reason for planning a move to India, seeking better ...