Over the last few years there has been increasing use of the term ‘digital detox’. According to the Oxford Dictionary, digital detox is “a period of time during which a person refrains from using ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

The pandemic turned the question of how to limit screen time upside down and the world is still grappling with how to regroup. This is especially true for kids who have spent the last year going to ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media and ...

Freshen up that summer face. — -- It's the first day of summer, but your skin is stuck in mid-winter? How to freshen up fast? A skin detox -- from the inside out -- might do the trick. "Most of ...

Master Cleanse, green juice detox, yoga cleanse, lemon water. Huh? How do I cleanse when my workload is so time consuming? Do I cleanse for a day? A week? A month? We are always on the go and ...

We may not look like Gwyneth Paltrow—or shop like Gwen—but, dang it, we can detox like her. The actress shared her "tried-and-true, all-time best detox tips" for the New Year, because, a) everyone and ...