Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...

Change can be difficult to deal with, and the bigger the change, the more difficult the struggle to adapt to that change can be. When we look back on what happened in the past, we often engage in what ...

One way to overcome rumination or obsessive thought patterns is to clarify the difference between rumination and reflection. ...

I work with adults dealing with anxiety, depression, rumination, and stress, and I accept many major insurance plans through Headway. They want tools that actually work—not theory—and they want to ...

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...

We don’t think of emotional states as passing from one person to another, but a new study suggests some depressive thoughts can go viral. Researchers studying a group of college students found that ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. For many years, psychological research regarding the depressed ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...