A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Staying active helps many ways, but it may not be a cure-all for everyone.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.

A new study adds to evidence that exercise is a treatment option for depression. There is emerging evidence that exercise is a treatment option for depression, according to a recent study. The study, ...

Short bursts of exercise can help reduce the symptoms of chronic depression, a study has found. The study, published on Monday in JAMA Network Open, found when people over 50 who suffer from ...