An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

CHARLOTTE — There are many joys in becoming a parent, but for some women, it can bring some serious changes to their mental health. Doctors say one in ten women experiences postpartum depression, and ...

Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...