NFL Influencer Kayla Nicole showed off her lower-body strength in a workout video. On Friday, she posted the clip on Instagram, where Nicole executed a lawless 135-pound deadlift.

Work smarter, not harder.

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...

Chelsea Handler is flaunting her P.H.D. in a new workout video on Instagram. And by P.H.D. she means "Pretty Huge Deadlift," per the back of her t-shirt. The 47-year-old comedian cracked jokes with ...

YOU HAVE TO make one major decision when planning for your lower body day workout: should you squat or deadlift? Both the back squat and the barbell deadlift are renowned for their ability to build ...

Still not convinced? Here are six of the biggest payoffs you'll get from making this move part of your regular routine: Amped Athleticism. Whether youre running marathons or shooting baskets, ...

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The icon says, “I sure feel stronger” after showing off her reps at the gym ...

Chelsea Handler just crushed her workout in a new post on Instagram. In the video, the comedian, 47, cracked jokes with her trainer while doing a set of deadlifts. To stay fit, Chelsea works out with ...