Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Add Yahoo as a preferred source to see more of our stories on Google. Cold weather and darker days have finally begun – and just in time for the end of daylight saving time. Daylight saving time is a ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026. New Year's Eve is Wednesday, Dec. 31, 2025. New Year's Day, a ...

Most of the U.S., including Texas, will still change clocks for daylight saving time in 2026, despite years of debate and recent efforts to end the practice. Daylight saving time will begin on Sunday, ...

While that "extra" hour of sunlight in the evenings can be exhilarating, it comes with significant health trade-offs. When you purchase through links on our site, we may earn an affiliate commission.