Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more ...

Is daylight saving time permanent or ending in 2026? Here's when and what to know about the spring forward time change.

In just a few weeks, many Americans will partake in the semi-annual tradition of switching clocks and “spring ahead” for daylight saving time 2026. This year, DST will begin Sunday, March 8, at 2 a.m.

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Will this be the year the Sunshine Protection Act is approved by Congress and sent to President Trump to be signed into law? If that actually happens, daylight saving time would become permanent ...

Daylight saving time is coming to an end for 2025. This Sunday, Nov. 2, clocks "fall back" and we gain an hour. Here's what to know about the seasonal time change. When does the time change for the ...

Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall health than the last few months have been.

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker ...

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ...

Editor’s Note: This story has been updated to include nine states that have passed permanent daylight saving time legislation that were unintentionally omitted. We ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...