Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its antioxidant and anti-inflammatory effects.Magnesium is essential for various ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...