CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.
Helen. Angie. Karen. Cindy. Nicole. Isabel. Diane. These are not random names: They are CrossFit workouts. For example, Angie is 100 pull-ups, 100 push-ups, 100 sit-ups, and 100 bodyweight squats. The ...
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