Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

From long desk hours to poor posture, our backs suffer daily. Fitness coach Hailey Zimmerman shares easy gym exercises to ...

The Expert Consumers review positions Forme as a notable example of how ergonomic posture wear is evolving to meet modern ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

Who has stretched their arms wide open all day today?” “No one!” At a children’s Pilates academy in Daechi-dong, Gangnam-gu, Seoul, four elementary school students participating in a class lifted ...

Best-Rated Ergonomic Office Chairs for Better Posture and Productivity Maintain your posture and boost productivity with the best-rated ergonomic chairs on Amazon, featuring adjustable armrests and ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

WEST CHESTER — To highlight the importance of good posture for our health and well-being, state Senator Carolyn Comitta has introduced a resolution designating “Correct Posture Month” in Pennsylvania.