Is the freshest fish always best? Common wisdom says yes. Seafood expert Jon Rowley says no. He says the perfect time to cook and eat a fish is as much as five to six days after it died. Can he be ...
Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...
Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...
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