Beans are a versatile, inexpensive staple that can boost essential nutrients in a diet, especially for people in low-resource areas where food options are limited. To get the most out of these legumes ...

You don't always have to soak dried beans (that's not just us saying it, but the good folks at Camellia Beans), but if you have old beans or want to cut down on the cooking time, you might opt for ...

Inspired by the base flavors of jollof rice, Kiano Moju swaps out standard tomato sauce for a slightly fruitier version made ...

There are few things as comforting (and economical) as a big pot of beans. The entire process of slowly simmering legumes on the stovetop, from adding your seasonings to enjoying them warm from the ...

With the USDA’s emphasis a few years back on eating a more plant-based diet, Americans have begun to “rediscover” beans. Most people are familiar with the “grocery store” varieties such as pinto, navy ...