ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.
As defined by Oxford Languages , ASMR (Autonomous Sensory Meridian Response) is “a feeling of well-being combined with a ...
What is ASMR? How does ASMR work? What does ASMR stand for? Are you "ASMR sensitive"? Do you get ASMR tingles? Is this the first time you've heard of ASMR which stands for "Autonomous Sensory Meridian ...