SOME PEOPLE EXPERIENCE CONSTANT WORRY EVEN WHEN THERE’S NO CLEAR REASON. IT COULD BE A SIGN OF GENERALIZED ANXIETY DISORDER. AND DARLENE MELENDEZ SPOKE WITH OUR KOAT U-N-M HEALTH EXPERT DOCTOR TO ...
Add Yahoo as a preferred source to see more of our stories on Google. Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life.
Depression and anxiety affect approximately 40% of adults with chronic pain, according to a massive new systematic review and meta-analysis published in JAMA Network Open. The comprehensive study ...
Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure when everything feels chaotic, and distraction from emotions that feel ...
Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.
Are you feeling overwhelmed by constant anxiety, depression, or life's obstacles? Do you find yourself stuck in patterns that no longer serve you, struggling to break free despite your best efforts?
A new study published in the journal Brain, Behavior, and Immunity provides evidence that sexual minority adults may ...
It’s 2:30 a.m., and you are worried about making it in to work in the morning. Never mind that your car is an all-wheel drive and the tires are good. What if the alarm doesn’t go off and you oversleep ...
Dear Annie: My father has always been a deeply anxious man. If there is nothing to worry about, he invents something. Growing up, this often meant high-stress evenings when my siblings or I were out ...