I have been working with golfers for 10 years as a physical therapist and athletic trainer, and I continue to be amazed at how the fitness side of golf has evolved. Current PGA tour players have ...
The Indiana Pacers have one of the deeper rosters in the NBA. They have several players who could get minutes on most NBA teams, and that is both a curse and a blessing. On one hand, talent is ...
The Boston Celtics are now 10 days into training camp and the more time they spend in the gym together, the higher their collective competitive spirit rises. Josh Richardson and Rob Williams shed some ...
I’m truly in awe of the leaders today who have remained agile despite a barrage of crazy, unforeseen obstacles. Global pandemic. Talent shortage. Economic crisis. The hits keep coming, but these ...
The following article is written by the strength and conditioning coach for the 10-time NCAA champion, men’s golf team at Oklahoma State University. The insight on how to plan your training around the ...