Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Kindness gets mistaken for naivety all the time. We’re taught to guard ourselves, stay practical, not get taken advantage of.

Kindness doesn’t always look heroic. Sometimes it’s patience when someone needs more time, compassion when the world feels cold, or simply showing up without being asked. These real stories prove that ...

Compassion fatigue is a type of secondary trauma that occurs when a provider experiences distress from their ongoing role in taking care of patients who are suffering. They become emotionally and ...

The explosion of telehealth, remote monitoring, and screen-based charting is leading to digital compassion fatigue for nurses.

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Sometimes you hear something from a business leader that is truly a big idea. This happened to me recently in a conversation with Dr. Omer Shahab Khan, Founder & CEO of an Australian company called ...

Source: Kaboompics/Pexels Compassion is often mentioned in clinical care, but is too rarely prioritised across vast healthcare systems. And yet, when we pause to consider what truly matters in moments ...