"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...

Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

You may have caught this via the tele on an episode of ABC’s Shark Tank, but it absolutely deserves repeating. Because its bacon. And we can never have enough bacon coverage. Wake N’ Bacon is a giant ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

These clocks don’t just give us a spring in our step each morning, either. Research by the National Institute of Industrial Health shows that forced awakening by an alarm contributes to a higher heart ...

Home Bargains shoppers could improve their mornings with a sunrise alarm clock under £10. The discount retailer is stocking an Equatech Sunrise Alarm Clock for £9.99. According to the bargain chain, ...