Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...

Will your wake up time tomorrow morning give you a jump scare? Or will you be delighted to see an extra hour? Perhaps you will come downstairs and feel confused. Your living room clock said one thing, ...

The nights are growing longer and getting colder — a sign that the clocks are about to go back an hour for the fall 2025 time change. Here's when and what to know about the end of daylight saving time ...

Daylight saving time 2025 ends Sunday morning, but the change to standard time in the U.S. won't be permanent until President Donald Trump officially follows through on his thoughts to end daylight ...

As the clocks are set to fall back over the weekend, Massachusetts Sen. Ed Markey is facing renewed heat for comments he made in 2022 that “more daylight hours” would mean “more smiles.” U.S. Sen. Tom ...