Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Climbing harder ...

The video featuring Jerry Moffatt, Stian Christophersen and Martin Mobråten sharing insights into training for climbing and performing at your best. Born in London, GB on 18/03/1963, Moffatt is one of ...

How was Usain Bolt able to hit peak physical, technical, and mental form at 9.35 p.m. on 16 August 2009 at the World Athletics Championships in Berlin, when he ran the 100 meters in 9.58 seconds? Art?

The top athletes in the Vail Valley have a way of finding each other, so to see John Mark Seelig and Larry Moore collaborating is no surprise. What you might not have guessed, however, is that a ...

In the eighties, nineties, and much of the early aughts, rock climbing gyms were little more than training grounds where climbers honed their skills in preparation for objectives on real rock. But ...

The BoardRoom climbing training facility opened in May at 5140 Hollister Ave. and the owners plan a next-door full gym with tall climbing wall. (Serena Guentz / Noozhawk photo) Revisiting its roots ...

MCCALL — McCall, Idaho based Courageous Kids Climbing announced in a press release it will offer three free training opportunities that will be taking place in Idaho. All three of the training ...