Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

Medically reviewed by Kierra Brown, RD Organ meats like beef kidney and brain are high in choline. Egg yolks are one of the ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

From arginine to zinc, there’s a frighteningly long list of nutrients that you can’t live without. You certainly don’t want to fall short of choline -- a nutrient that the body uses to make cell ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Speaking with the OnlyMyHealth team, Dr Natasha Tipnis, Consultant Neurologist and Epilepsy Specialist at Jaslok Hospital and Research Centre, Mumbai, shed light on this connection and shared ...

Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

Choline and betaine, similar to folate, are nutrients involved in one-carbon metabolism and hypothesised to reduce breast cancer risk. No prospective study among post-menopausal women has examined ...